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Showing posts from August 21, 2009

I've Eaten Once Today.......

I'm trying to lose weight. I was driving into Casa Grande and stopped at Mikky D's for a large coffee - still on sale for a buck. I decided to go ahead and have a sausage McMuffin as well. It's like an english muffin with some butter, a thin slice of sausage and a slice of cheese - the muffin is toasted. It's 300 calories worth.

I got busy and forgot about eating for the rest of today - until now. It's too late to eat, but I"m going to anyway. An egg omelette with a little cheese; onions; mushrooms; tomatoes; and whatever else I threw in there. It won't fill me up to the point I can't sleep is the point, nothing too heavy here. I got on the scale at the main branch again - up to 199. I figure weight will fluctuate - but hopefully if I keep with this, it will eventually fluctuate down - and down.

Speaking of eating....you'll see how this correlates in a minute.....the guy that was supposed to show up today was a no-show (to rent the room, …