Soooo, only 2 days of work left and the weekend already.
I've started a light workout routine again.
Summer got to me, the heat and working outside all day long, come home, just
didn't feel like it.
Just starting with pushups and sit ups - or crunches I guess they call them.
Plus a light diet regime, nothing too overwhelming. We are on the cusp of fall and
I can't wait. I will get much more into the mountain hiking again and do a lot of
cardio type of exercise to get the heart pumping and blood moving.
I think the point is that I have put on some body fat and it does not look appealing
and it also simply isn't good for you.
Nothing too intensive to start out with, just start getting back into the rhythm of it again.
On another health note, however, my allergies have gotten so bad that even to some extent
they are keeping me up at night. Sneezing throughout the day. It doesn't matter where I'm
at, either, so one location or perhaps a physical allergy to something isn't really the issue (to
be honest, I was beginning to wonder if I were becoming allergic to the dogs, but I could be
away at work all day long around no dogs at all and still be sneezing and sniffling).
In fact, there seems to be no rhyme or reason to it at all. Comes and goes all day long. About
2 months of this going on so far.
Well whatever. I was attempting to watch Clinton and see how he would try to distort facts,
but I got 5 minutes into and - turned the channel, lol.
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