Day 4 of diet.
Woke up with worse headache than yesterday.
Whatever is cleaning out of my system - I'm detoxing as well - it's not really all that fun. I'm glad I had yesterday off and today. By virtue of a broke down truck.
When it's going to be done, no clue. It always depends on how long it takes for them to get to it and then to start attempting to figure out all the problems it's having. I'm not really interested in driving it again until all of it is fixed, done and over with.
Then again, I can't be off too many days or my paychecks suffer, obviously. Still, right now, this diet is kicking my butt and I'm glad to be home doing much of nothing.
The upward spiral of weight gain has been stemmed, apparently. I actually lost a pound since yesterday. I took my weight after eating and having my coffee so I wouldn't be deceiving myself lol. There's some high fat stuff in this diet but it's not that much calories when adding them all up for a day.
Okay. Just "negotiated" the movie channels at the other house here. I told them I was going to get rid of them because it's too expensive - it adds $54 per month to the bill. Dunno how I got $63 last time but that's what it is. So they had the option of either antying up for those movie channels or having them eliminated. Well, 2 of them are there all the time. Rene and this other disabled dude who is on all kinds of medication. He mostly sleeps from what I'm told.
They want to keep the channels and are willing to pay the extra to keep them on. That takes me below what the total rent receipts are for the house - which is a good thing because gas use is going to go up and electric use will go up slightly. Taylor told me the electricity would go up, but I had to disagree. Donny was literally there, all the time, running a computer and large screen TV literally 24 hours a day. This new disabled guy doesn't run it all the time and the other new guy is hardly ever there.
The 3rd one is basically using it as a place where he can have his daughter over on his appointed time with her. You know, divorced and all of that wonderfulness? The great thing is currently I'm going to be paying nothing for that house, whereas I had been paying over $200 per month in exchange for Rene watching the dogs. This deal just got a whole lot sweeter for me. And so far it appears they are all getting along. All of them have my text number so if there is an issue they can get a hold of me directly, of which I encouraged them to do if there happens to be a problem.
Thursday, October 18, 2018
Day 3 of diet.
Rather spartan breakfast considering 2 very tiny pancakes made out of well I dunno what they are made out of. They were good, but tiny and a couple pieces of bacon. Oh and a cup of coffee is allowed. Actually I couple probably drink as much coffee as I want, but I have been slowly scaling back on that in the last couple of months. Not a diet thing, just trying to cut back to a moderate amount. I get into this phase where I"m drinking 3 pots of coffee a day and that's just too much. I'm down to 2 sometimes 3 cups a day which isn't even a pot of coffee.
Of course, i didn't say anything about quitting coffee altogether lol.
I weighed myself pre diet, I figure I'll weigh again after 7 days and see if there is any change. Everyone that has done this diet say they have lost at least 5 pounds the first week. I guess that's nice but to lose 35 pounds is going to take an extended period of time, it doesn't happen overnight and I don't have the mindset that it is going to happen quickly We can talk about that in 6 months if we're still doing it. I can foresee some "failings" at Thanksgiving and whenever I go back to Phoenix, I'm just going to put the diet on the shelf for those 2 things and not feel bad about it at all.
I have to say that I kind of threw Taylor for a loop when I started talking about the need to buy new clothing. She's like, wait I didn't think about that! Meh, she undoubtedly has clothing from the past when she was thinner. I should have kept my mouth shut, lol, but I was thinking out loud. I want to get back down to 32 waist as I had all of my adult life until this fat started piling on. I'm in 35's right now.
No smoked meats for a while. Not even any point to cooking that much meat, this isn't really a protein diet, it's a mostly fat diet with some protein and almost no carbs. Unfortunately, Taylor is having a problem staying away from the soda. She had one the first night. I didn't want to "lecture" her, but to get into ketosis carbs must be kept at a bare minimum. An entire soda probably will throw that off. Like 25 carbs in a can, that's too much.
________________________
Okay, trip to Walmart. This house has no blender and several recipes are calling for a blender. You can improvise without one, but why bother. You can get a blender for $30. Got ingredients to make smoothies - like very low carb versions of maybe around 3 to 5 carbs worth. Do one of those here and there. And some detox tea since I haven't really detoxed in a long time.
Oh and rye grass seed cause it is on sale and there are bald patches where grass should be growing. It's the time of year to plant that kind of grass anyway.
Ok, this diet is a bit time consuming cooking these dishes. Tomorrow won't be any better cooking for tomorrow's meal and likely making Friday dinner in advance. Oh and Friday lunch.
Anyway, I went ahead and ordered a low priced greenhouse that had rave reviews. It comes ready to put up and not needing a lot of set up time. It will be a place to hang out for me anyway and enough room for dogs to be in there as well plus a lot of potted plants and of course the pond. Minimal outlay for enjoyable relaxing. I don't want to spend too much money on stuff here, but I will spend some for the things I like as along as it's agreeable with them, which they have no problem with it. The back yard is in a shambles. It's way too time consuming to continuously rake it up. Acorns, leaves, dead branches, gumballs (round things that have spikes in them), the junk falls year round, constantly. The kicker is that none of those trees are on their property, it's all neighbors trees.
I suppose they could get a tree person to cut the limbs back that are hanging over their property but that would cost a fortune. These trees are 75 to 100 feet tall. I love trees, not in love with these particular variety of trees. I'd much rather have to deal with pine needles and pine cones than all of this nonsense. Anyway I won't have to deal with all that junk falling into the pond for fall and winter, as I'm putting the thing up as soon as it comes in - and I have at least a day off to do it with.
Rather spartan breakfast considering 2 very tiny pancakes made out of well I dunno what they are made out of. They were good, but tiny and a couple pieces of bacon. Oh and a cup of coffee is allowed. Actually I couple probably drink as much coffee as I want, but I have been slowly scaling back on that in the last couple of months. Not a diet thing, just trying to cut back to a moderate amount. I get into this phase where I"m drinking 3 pots of coffee a day and that's just too much. I'm down to 2 sometimes 3 cups a day which isn't even a pot of coffee.
Of course, i didn't say anything about quitting coffee altogether lol.
I weighed myself pre diet, I figure I'll weigh again after 7 days and see if there is any change. Everyone that has done this diet say they have lost at least 5 pounds the first week. I guess that's nice but to lose 35 pounds is going to take an extended period of time, it doesn't happen overnight and I don't have the mindset that it is going to happen quickly We can talk about that in 6 months if we're still doing it. I can foresee some "failings" at Thanksgiving and whenever I go back to Phoenix, I'm just going to put the diet on the shelf for those 2 things and not feel bad about it at all.
I have to say that I kind of threw Taylor for a loop when I started talking about the need to buy new clothing. She's like, wait I didn't think about that! Meh, she undoubtedly has clothing from the past when she was thinner. I should have kept my mouth shut, lol, but I was thinking out loud. I want to get back down to 32 waist as I had all of my adult life until this fat started piling on. I'm in 35's right now.
No smoked meats for a while. Not even any point to cooking that much meat, this isn't really a protein diet, it's a mostly fat diet with some protein and almost no carbs. Unfortunately, Taylor is having a problem staying away from the soda. She had one the first night. I didn't want to "lecture" her, but to get into ketosis carbs must be kept at a bare minimum. An entire soda probably will throw that off. Like 25 carbs in a can, that's too much.
________________________
Okay, trip to Walmart. This house has no blender and several recipes are calling for a blender. You can improvise without one, but why bother. You can get a blender for $30. Got ingredients to make smoothies - like very low carb versions of maybe around 3 to 5 carbs worth. Do one of those here and there. And some detox tea since I haven't really detoxed in a long time.
Oh and rye grass seed cause it is on sale and there are bald patches where grass should be growing. It's the time of year to plant that kind of grass anyway.
Ok, this diet is a bit time consuming cooking these dishes. Tomorrow won't be any better cooking for tomorrow's meal and likely making Friday dinner in advance. Oh and Friday lunch.
Anyway, I went ahead and ordered a low priced greenhouse that had rave reviews. It comes ready to put up and not needing a lot of set up time. It will be a place to hang out for me anyway and enough room for dogs to be in there as well plus a lot of potted plants and of course the pond. Minimal outlay for enjoyable relaxing. I don't want to spend too much money on stuff here, but I will spend some for the things I like as along as it's agreeable with them, which they have no problem with it. The back yard is in a shambles. It's way too time consuming to continuously rake it up. Acorns, leaves, dead branches, gumballs (round things that have spikes in them), the junk falls year round, constantly. The kicker is that none of those trees are on their property, it's all neighbors trees.
I suppose they could get a tree person to cut the limbs back that are hanging over their property but that would cost a fortune. These trees are 75 to 100 feet tall. I love trees, not in love with these particular variety of trees. I'd much rather have to deal with pine needles and pine cones than all of this nonsense. Anyway I won't have to deal with all that junk falling into the pond for fall and winter, as I'm putting the thing up as soon as it comes in - and I have at least a day off to do it with.
Subscribe to:
Posts (Atom)