Tuesday morning.
Blahhh.
It's cold (my version of it) and I don't feel like doing anything.
34 degrees - and yes I know how cold it is up north, that's their business, I don't live up north for several reasons, that being one of the major ones. It's cold enough here for my bones.
But, I'll likely get out front to rake leaves in order to get some exercise in. I might even pull the fire pit out there to warm up. But that's not right now, I'm "busy" drinking morning coffee lol.
Upon checking this morning, my weight hadn't budged. Up or down. I'll take it. The way it's been going lately, it goes down, stays down for a bit, goes back up and then it takes a dip to new lows. It's just hard to swallow that I'm .9 pounds away from 199.
And last night, I found out Shiratake noodles? Are disgusting. They are a "great keto alternative to pasta". Gross. Might as well go eat rotting food out of the trash can. It was that bad. I bought a box of the stuff, it comes in plastic pouches, stored in liquid until you open it. You drain the liquid, dump the noodles into boiling water for a couple minutes, then drain it again and wash it with cold water and then.....you put it in a pan to try and dry it out. I did all of that. GROSS. I mean, just plain nasty.
There are some odd recipes for Keto and at least half of them that I have tried end up being disgusting dishes that I won't repeat. But, fortunately, some of them are delicious. It's not a particularly easy diet to follow just because of the limitations of foods that you can eat, but since I've had such great success on it - down 28 pounds now and lots of fat gone - I'm going to keep with it.
Today, I haven't figured out what to make yet. I have a full pork roast in the fridge, but I'm not sure I want pulled pork. Maybe a recipe I found that just cooks it in a crock pot for 4 hours, then put on certain spices and put it in the oven to finish it out and give a nice texture on the coat and then, a nice gravy made solely with heavy whipping cream and the juices from the roast.
________________________
And so I finally got a run - and of course it would be going up north/east. It's not as bad as Minnesota but it's still cold and it's driver unload so I"m going to have to be prepared to wear a lot of layers of clothing to stand out in that stuff for 2 plus hours. Stryker, Ohio, btw, a small nothing town out in the middle of nowhere, but east of the really bad arctic vortex they are saying is coming further west.
Well I take that back, it's going to be minus 16 there tomorrow but I won't be there tomorrow. I will be there on Thursday - Lord willing - and it will be "warmer" at minus 1 degree - we unload up there early morning, before the sun comes up, it will be bitter cold and if it's windy, it's really going to suck. I think they sell these warmer things to keep your hands warm, like you break them open but I doubt they sell them around here. Well the weather forecast says "bitter cold" yeah I believe that actually, out in the dark, windy, -3? I think I'll go to walmart and at least see if they have any ski masks. I have thermals at least, and other various layers of clothing I can put on to help from getting frost bite. But yeah, before it gets too late in the day, I'm going up there now.
Tuesday, January 29, 2019
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